No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DELI BARBECUE FLAVORED CORN CHIPS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SELECT CORN COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: DEXTROSE, TORULA YEAST, PAPRIKA, YELLOW CORN FLOUR, SALT, ONION AND GARLIC POWDER, SPICES, MODIFIED CORN STARCH, TOMATO POWDER, ARTIFICIAL COLOR (FD&C YELLOW NO. 6 LAKE, FD&C RED NO. 40 LAKE), CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Piece

Flavor
SavorySmoky
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? DELI BARBECUE FLAVORED CORN CHIPS | Spoonful