Is Deli BBQ Steamed Pork Bun Cold - Each GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- chili peppers
- garlic
- apple cider vinegar
- apple cider vinegar, baking powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Pork,Water,Sugar,Soy Sauce (water,Soybeans,Salt,Wheat Flour,Potassium Sorbate [less Than 1/10 Of 1 Percent As Food Preservative]),Modified Food Starch,Ground Bean Sauce (water,Soybean,Salt,Wheat Flour,Sugar,Salt,Sesame Seed Oil,Spices),Contains 2% Or Less: Apple Cider Vinegar,Baking Powder (baking Soda,Corn Starch,Sodium Aluminum Sulfate,Calcium Sulfate,Monocalcium Phosphate),Bean Curd (soybean,Salt,Wine,Soy,Flour,Red Rice,Water),Calcium Propionate,Enriched Bleached Flour (wheat Flour,Malted Barley Flour,Niacin,Iron,Ascorbic Acid,Thiamine Mononitrate,Riboflavin,Folic Acid,Enzyme,Benzoyl Peroxide),Hoisin Sauce (sugar,Water,Soybeans,Salt,Sweet Potato,Modified Corn Starch,Sesame Seeds,Garlic,Wheat Flour,Chili Peppers,Spices,Caramel Color,Acetic Acid,Red 40),Hydrogenated Soybean And Cotton Seed Oil,Oyster Sauce (water,Sugar,Salt,Modified Starch [corn,Tapioca],Caramel Color,Natural Oyster Flavor,Flavor Enhancer,[disodium 5 Ribonucleotides],Phosphoric Acid,Xanthan Gum,Hydrolyzed Soy Protein [soybean],Yeast Extract,Preservatives [sodium Benzoate,Potassium Sorbate]),Red Shade Color (red 40 And Blue 1,Citric Acid,And 1/10 Of Soda),Rice Wine,Salt,Sesame Oil,Sodium Stearoyl Lactylate,Sugars,Yeast (sorbitan Monosterate,Ascorbic Acid)##tdmk## **contains:soy,Wheat,Sesame And Crustacean(oyster).** Perishable-keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Deli BBQ Steamed Pork Bun Cold - Each is available at 1 retailer
About this product
Bread · Piece