Is Deli BBQ Steamed Pork Bun Cold - Each Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- soy, wheat, sesame, crustacean
- wheat
- natural oyster flavor
- corn
- +8 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Pork,Water,Sugar,Soy Sauce (water,Soybeans,Salt,Wheat Flour,Potassium Sorbate [less Than 1/10 Of 1 Percent As Food Preservative]),Modified Food Starch,Ground Bean Sauce (water,Soybean,Salt,Wheat Flour,Sugar,Salt,Sesame Seed Oil,Spices),Contains 2% Or Less: Apple Cider Vinegar,Baking Powder (baking Soda,Corn Starch,Sodium Aluminum Sulfate,Calcium Sulfate,Monocalcium Phosphate),Bean Curd (soybean,Salt,Wine,Soy,Flour,Red Rice,Water),Calcium Propionate,Enriched Bleached Flour (wheat Flour,Malted Barley Flour,Niacin,Iron,Ascorbic Acid,Thiamine Mononitrate,Riboflavin,Folic Acid,Enzyme,Benzoyl Peroxide),Hoisin Sauce (sugar,Water,Soybeans,Salt,Sweet Potato,Modified Corn Starch,Sesame Seeds,Garlic,Wheat Flour,Chili Peppers,Spices,Caramel Color,Acetic Acid,Red 40),Hydrogenated Soybean And Cotton Seed Oil,Oyster Sauce (water,Sugar,Salt,Modified Starch [corn,Tapioca],Caramel Color,Natural Oyster Flavor,Flavor Enhancer,[disodium 5 Ribonucleotides],Phosphoric Acid,Xanthan Gum,Hydrolyzed Soy Protein [soybean],Yeast Extract,Preservatives [sodium Benzoate,Potassium Sorbate]),Red Shade Color (red 40 And Blue 1,Citric Acid,And 1/10 Of Soda),Rice Wine,Salt,Sesame Oil,Sodium Stearoyl Lactylate,Sugars,Yeast (sorbitan Monosterate,Ascorbic Acid)##tdmk## **contains:soy,Wheat,Sesame And Crustacean(oyster).** Perishable-keep Refrigerated
Check Deli BBQ Steamed Pork Bun Cold - Each against your own diets in the app.
Take it with you
Scan to open Deli BBQ Steamed Pork Bun Cold - Each in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Oscar Mayer Uncured Turkey, Chicken & Pork Wieners, Bun Length
LLOYD'S Signature Smoked Baby Back Pork Ribs in BBQ Sauce, Refrigerated, 40 oz Plastic Package
McCormick Slow Cookers BBQ Pulled Pork Slow Cookers Seasoning Mix
Specially Selected Cold Smoked Atlantic Salmon Deli Sliced
TEXAS SMOKEHOUSE BBQ SEASONED DRY RUBBED PORK LOIN FILET, TEXAS SMOKEHOUSE BBQ SEASONED
Where to buy
Deli BBQ Steamed Pork Bun Cold - Each is available at 1 retailer
About this product
Bread · Piece