No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Deli Catering Tray Chicken Wings & Tenders 8 to 12 Servings - Each Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Wings (Chicken Breast Portions With Rib Meat Containing: Up To 20% Of A Solution Of Water, Salt, Sodium Phosphates, Breaded With: Wheat Flour, Water, Salt, Spices, Wheat Gluten, Egg White Solids, Dried Whey, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Onion Powder, Paprika, Breading Set In Vegetable Oil, Buttery Buffalo Sauce Packet: Water, Aged Cayenne Peppers, Butter Flavored Oil (Partially Hydrogenated Soybean Oil With Salt, Soy Lecithin, Artificial Flavor, Beta Carotene (For Color)), Distilled Vinegar, Salt, Natural Butter Flavor, Red Wine Vinegar, Xanthan Gum, Garlic Powder), Chicken Tenders Chicken Breast Tenderloins Containing: Up To 20% Solution Of Water, Seasoning Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht, Citric Acid, Sodium Phosphates, Breaded With: Wheat Flour, Modified Corn Starch, Wheat Gluten, Leavening So

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece

Flavor
SavorySpicyButteryGarlicky
Texture
Crispy
Commonly used for
SnackingMeal PrepSide Dish
Low FODMAP? Deli Catering Tray Chicken Wings & Tenders 8 to 12 Servings - Each | Spoonful