This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DELI DRESSING WITH EXTRA VIRGIN OLIVE OIL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Deli dressing with extra virgin olive oil is a popular choice for enhancing the taste of salads, vegetables, and grilled meats. Packaged in an 8.5 oz squeeze bottle, it allows for easy and precise pouring, as well as portion control. Made with a blend of extra virgin olive oil and red wine vinegar, this dressing adds an authentic flavor to dishes. It is also gluten-free, milk-free, and dairy-free, appealing to those with dietary restrictions. Users rave about the flavor and versatility of this dressing, using it on salads, sandwiches, and meats. Many consider it a game changer for low carb wraps. Overall, deli dressing with extra virgin olive oil offers a convenient and delicious way to elevate your meals.

Ingredients

Canola Oil, Extra Virgin Olive Oil, Red Wine Vinegar, Spice, Salt, Sugar, Natural Flavor, Canola Oil, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.