Is Deli Express Sandwich, White Turkey & Cheese, Oven Roasted Low FODMAP?
Why it's not low FODMAP
- wheat bran
- high fructose corn syrup
- malted barley flour
- whole wheat flour
- wheat flour
- enriched unbleached flour
- +3 more
wheat bran
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
White Bread [Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat Bran, High Fructose Corn Syrup, Yeast, Contains 2% or Less of Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative)], Oven-Roasted Turkey Breast and White Meat with Broth [Turkey Breast, White Turkey, Turkey Broth, Salt, Sugar, Modified Food Starch, Vinegar, Carrageenan, Sodium Phosphate, Natural Flavors], Pasteurized Process American Cheese [American Cheese (Pasteurized Milk Cheese, Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate (Emulsifier), Sorbic Acid (Preservative), Artificial Color].
Check Deli Express Sandwich, White Turkey & Cheese, Oven Roasted against your own diets in the app.
Take it with you
Scan to open Deli Express Sandwich, White Turkey & Cheese, Oven Roasted in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Udis Gluten Free Foods, Bread Sandwich White Gluten-free, 12 Ounce
Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Trader Joe's Gluten Free White Sandwich Bread
Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks
Where to buy
Deli Express Sandwich, White Turkey & Cheese, Oven Roasted is available at 1 retailer
About this product
Bread · Piece


