Is Deli Kitchen 6 Carb Lite Wraps 300G Low FODMAP?
Description
Soft, mildly savory wraps with a pliable, slightly chewy texture that holds fillings without excessive tearing. Commonly used for sandwiches, roll-ups, quesadillas and pan-warmed wraps; customers note reliable flexibility, neutral flavor that pairs well with strong fillings, and occasional reports of varying thickness between packs. Occasional size and packaging variability.
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Description
Soft, mildly savory wraps with a pliable, slightly chewy texture that holds fillings without excessive tearing. Commonly used for sandwiches, roll-ups, quesadillas and pan-warmed wraps; customers note reliable flexibility, neutral flavor that pairs well with strong fillings, and occasional reports of varying thickness between packs. Occasional size and packaging variability.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wheat Fibre (11%), Pea Protein Isolate (9%), Ground Golden Linseeds (7%), Humectant (Glycerol), Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Wheat Gluten, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid), Stabiliser (Carboxy Methyl Cellulose), Preservative (Calcium Propionate), Salt, Wheat Starch, Flour Treatment Agent (L-Cysteine Hydrochloride), Contains Wheat, including Cereals containing Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.