Is Deli Lites Caramel Crispy 65g Low FODMAP?

Ingredients

Chocolate Flavoured Drops (29%) [Sugar, Vegetable Fats (Palm Kernel, Sustainable Palm), Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Natural Flavouring], Rice Krispies (17%) [Rice, Sugar, Barley, Malt Extract, Emulsifier: Mono-and Diglycerides of Fatty Acids, Vitamins and Minerals (Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Thamin (B1), Folic Acid, Vitamin D, Vitamin B12, Iron)], Golden Syrup (14%), Caramel (13%) [Sweetened Condensed Skimmed Milk, Glucose Syrup (Sulphites), Invert Sugar Syrup, Sustainable Palm Oil, Butter (Milk), Sugar, Emulsifier: Mono-and Di-Glycerides of Fatty Acids, Stabiliser: Pectin, Salt, Natural Flavouring], Belgian Chocolate (12%) [Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Liquor, Emulsifier: Soy Lecithin IP (Soya); Vanillin], Butter (9%) [Dairy Cream (Milk), Salt], Sweetened Condensed Milk (3%) [Milk, Sugar], Belgian Dark Chocolate (3%) [Sugar, Cocoa Liquor, Cocoa Butter, Emulsifier: Soy Lecithin IP (Soya); Vanilla Flavour]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Unknown · Pouch