No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Deli Speciale Italian Antipasti Selection 100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Prosciutto Crudo, Pork, Salt, (Potassium Nitrate)), Prepared With 144G Pork Per 100G Finished Product Milano Salami: Milano Salami, Pork, Salt, Flavouring, Dextrose, Black Pepper, White Pepper, Antioxidant (Sodium Ascorbate), Potassium Nitrate, Sodium Nitrite, Prepared With 129G Pork Per 100G Finished Product Napoli Salami: Napoli Salami (Pork, Smoked Flavouring, Garlic, Prepared With 136G Pork Per 100G Finished Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Deli Speciale Italian Antipasti Selection 100g is available at 1 retailer

Iceland

About this product

Meat · Slice

Flavor
SavorySaltyPepperyGarlicky
Texture
SoftTender
Commonly used for
SandwichSnackingGarnishing
Low FODMAP? Deli Speciale Italian Antipasti Selection 100g | Spoonful