Is Private Selection™ Italian Gnocchi with Potato Low FODMAP?
Description
Lightly savory, pillowy gnocchi offers a soft yet slightly chewy texture that readily absorbs sauces. Commonly pan-seared, tossed with simple or rich sauces, baked in casseroles, or added to soups, reviewers praise consistent tenderness, convenient preparation, and reliable sauce adherence while noting occasional variability in size and cooking-time variation noted.
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Why it's a maybe for low FODMAP
- wheat flour
- natural flavor
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Lightly savory, pillowy gnocchi offers a soft yet slightly chewy texture that readily absorbs sauces. Commonly pan-seared, tossed with simple or rich sauces, baked in casseroles, or added to soups, reviewers praise consistent tenderness, convenient preparation, and reliable sauce adherence while noting occasional variability in size and cooking-time variation noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER. DEHYDRATED POTATO FLAKES PREPARE (POTATOES, MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER]. NATURAL FLAVOR), WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, SPICES, LACTIC ACID, POTASSIUM PA I R SORBATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Private Selection™ Italian Gnocchi with Potato is available at 8 retailers
About this product
Pasta · Dried