Is Deli Style Bread & Butter Mild Banana Pepper Rings Low FODMAP?

Ingredients
BANANA PEPPERS, SUGAR, WATER, VINEGAR, SEA SALT, CONTAINS LESS THAN 1% OF: DEHYDRATED ONION, MUSTARD AND CELERY SEEDS, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM BISULFITE (PRESERVATIVE), AND CARROT AND TURMERIC EXTRACTS (FOR COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Vegetable · Slice


