Is Delicias Gloria Dulce Energia Sweet Energy Trail Mix, Dulce Energia Vegan?
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Ingredients
CANDY COATED CHOCOLATE (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORS [ BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5 LAKE, YELLOW #5, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL & PROPYL PARABENS, CARAMEL], CORN SYRUP, WAX & DEXTRIN), BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), RAISINS (RAISINS, SUNFLOWER AND/OR CANOLA OIL), ALMONDS, BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, BUTTER [PASTEURIZED CREAM (DERIVED FROM MILK), SALT], CORN SYRUP, SEA SALT), BUTTER TOFFEE CASHEWS (CASHEWS, SUGAR, CORN SYRUP, BUTTER [PASTEURIZED CREAM (DERIVED FROM MILK), SALT], SEA SALT), BUTTER TOFFEE PECANS (PECANS, SUGAR, CORN SYRUP, BUTTER [PASTEURIZED CREAM (DERIVED FROM MILK), SALT], SEA SALT). CONTAINS ALMONDS, CASHEWS, MILK, PEANUTS, PECANS AND SOY. PACKAGED IN A FACILITY THAT PROCESSES PEANUTS, TREE NUTS, MILK, EGG, WHEAT AND SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.