Is Delicio Garlic Baguette Vegan?

Ingredients

Baguette (gluten Free Blend (rice Flour, Tapioca Starch, Maize Starch, Psyllium Husk Powder, Sugar, Pea Protein, Salt, Stabilisers: Hydroxypropyl Methylcellulose, Xanthan Gum), Buckwheat Flour), Water, Rapeseed Oil, Yeast, Glycerol, Garlic And Parsley Filling (25%) (margarine (palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Flavouring; Colour: Carotenes), Garlic Purée (2.9%), Parsley, Concentrated Lemon Juice). May Contain Traces Of Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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