Is DELICIOUS CHOCOLATE FUDGE COVERED IN DARK CHOCOLATE TOPPED WITH CRUSHED PEPPERMINT CANDY CANE, DARK CHOCOLATE PEPPERMINT FUDGE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
milk whey
milk chocolate
chocolate
dark sweet chocolate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; SOY LECITHIN; NATURAL VANILLA EXTRACT), SUGAR, CORN SYRUP, MILK, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN; NATURAL VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL AND COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORING, SALT, EGG WHITE, MILK WHEY, SOY LECITHIN (AN EMULSIFIER), CITRIC ACID, SKIM MILK, PEPPERMINT CANDY (CANE SUGAR; RICE SYRUP; COCONUT OIL; BEET COLOR; SOY LECITHIN; NATURAL FLAVOR), VEGETABLE JUICE AND PAPRIKA OLEORESIN ADDED FOR COLOR.

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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