Is DELICIOUSLY DARK ORGANIC 70% DARK CHOCOLATE, DELICIOUSLY DARK Low FODMAP?

Description
Intense, bittersweet flavor with a smooth, glossy texture and a firm snap. Commonly used for snacking, baking and melting into sauces or ganache; often paired with coffee or wine. Customer reviews frequently note consistent quality, rich taste, satisfying snap and versatility, though some mention a pronounced, lingering bitterness by consumers.

Description
Intense, bittersweet flavor with a smooth, glossy texture and a firm snap. Commonly used for snacking, baking and melting into sauces or ganache; often paired with coffee or wine. Customer reviews frequently note consistent quality, rich taste, satisfying snap and versatility, though some mention a pronounced, lingering bitterness by consumers.
Ingredients
ORGANIC CACAO BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA BEANS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


