Is Deliciously Ella Lemon & Poppy Seed Oat Bars GERD Friendly?
Description
Zesty citrus flavor with a restrained sweetness complements a soft, slightly chewy crumb and occasional light crunch. Often eaten as a portable snack, breakfast-on-the-go, or lunchbox addition, customers praise consistent flavor and convenience while occasionally noting variable moisture levels and occasional crumbliness in some batches and generally reliable packaging quality.
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Why it's not GERD friendly
- lemon oil
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty citrus flavor with a restrained sweetness complements a soft, slightly chewy crumb and occasional light crunch. Often eaten as a portable snack, breakfast-on-the-go, or lunchbox addition, customers praise consistent flavor and convenience while occasionally noting variable moisture levels and occasional crumbliness in some batches and generally reliable packaging quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (54%), Rice Syrup, Coconut Oil, Rapeseed Oil, Coconut Sugar, Poppy Seeds (3%), Lemon Oil (0.2%). Contains Oats. May contain Peanuts, Tree Nuts, Soya and Milk.
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About this product
Snack · Bar