Yes! The manufacturer claims that this product is gluten free.

Is Deliciously Ella Peanut Butter Cups Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Smooth outer coating encases a creamy center, providing a balanced sweet-salty flavor and soft, melt-in-mouth texture. Consumers typically use it as a quick snack, dessert topping, or lunchbox treat; reviews highlight consistent taste, convenient single-serve packaging, and occasional sensitivity to heat during shipping affecting product condition especially in warm weather.

Ingredients

Date Syrup, Gluten Free Oats (23%), Roasted Peanut Butter (16%), Dark Chocolate (11%) (Cacao Nibs, Coconut Sugar, Cacao Butter), Coconut Oil, Coconut Sugar, Roasted Almond Butter (4%), Peanut Flour (4%), Cacao Powder, Peanut Oil, Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Deliciously Ella Peanut Butter Cups | Spoonful