Is DELICIOUSLY MOIST CHOCOLATE TRIPLE LAYER PREMIUM ICE CREAM CAKE WITH RICH, DECADENT CHOCOLATE SWIRLED ICE CREAM, CHOCOLATE + CHOCOLATE Low FODMAP?

Ingredients

Skim Milk, Sugar, Cream, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Hydrogenated Palm Kernel Oil, Cocoa Alkali Processed, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Condensed Skim Milk, Dextrose, Modified Corn And Tapioca Starch, Egg Whites, Cocoa, Coconut Oil, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Salt, Propylene Glycol, Moon And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Whey, Natural Flavor, Sodium Caseinate, Palm Kernel Oil, Soy Lecithin, Sweetened Condensed Milk (Condensed Milk, Sugar), Natural And Artificial Flavor, Polysorbate 60, Carrageenan, Cellulose Gum, Guar Gum, Wheat Starch, Locust Bean Gum, Xanthan Gum, Citric Acid, Butterfat, Polyglycerol, Esters Of Fatty Acids, Artificial Colors (Red 3, Blue 1, Red 40, Yellow 5, Yellow 6), Carbohydrate, Gum, Soy Protein Isolate, Sorbitan Monostearate, To Preserve Freshness (Potassium Sorbate), Sodium Stearoyl, Lactylate, Whole Milk, Disodium Phosphate, Ascorbic Acid, Confectioners Glaze, Colored With Beta Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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