Is Deliciously Moreish Snacks Sweet Chilli & Red Pepper Yippea! Australian Fava Beans Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Australian Split Fava Beans 92% (90% Fava Beans, 2% High Oleic Sunflower Oil), Sweet Chilli & Red Pepper Seasoning 8% (salt, Sugar, Dehydrated Vegetables, Spices, Hydrolyzed Vegetable Protein, Herbs, Food Acid (330), Colour (160c, 150a), Rice Concentrate, Natural Flavour, Vegetable Oil, Sesame Oil, Herb Extract). Contains Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Dried