No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SERIOUS Bean Co Sweet and a Bit Sassy Dr Pepper Baked Beans, 16 Oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, cola-like baked beans with a thick, glossy sauce and tender beans; flavor balances pronounced sweetness and a mild tang. Commonly served warm as a barbecue side, potluck dish, or sandwich topping. Customer reviews praise the distinctive taste and texture while noting the sweetness can divide opinions among some eaters.

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Ingredients

Prepared White Beans, Water, Sugar, Brown Sugar, Tomato Paste, Vinegar, Fructose, Less than 2% of: Sea Salt, Black Pepper, Dehydrated Garlic, Chili Pepper, Spices, Natural Flavors, Salt, Molasses, Citric Acid, Maltodextrin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

SERIOUS Bean Co Sweet and a Bit Sassy Dr Pepper Baked Beans, 16 Oz Can is available at 5 retailers

H-E-BWalmartHy-VeeUnited SupermarketsAmazon

About this product

Sauce · Can

Flavor
SweetSavoryTangy
Texture
ChunkyThick
Commonly used for
Side DishMeal Prep
Low FODMAP? SERIOUS Bean Co Sweet and a Bit Sassy Dr Pepper Baked Beans, 16 Oz Can | Spoonful