Is Délifrance Et Voilá Chocolate & Hazelnut Filled Croissant 4 pack Low FODMAP?


Ingredients
Wheat Flour, Blend (Non-hydrogenated Palm and Copra, Vegetable Oils and Fats, Water, Concentrated Butter ( Milk ), Salt, Emulsifier (E471), Natural Flavouring ( Milk ), Colour (Carotene from natural origin), Acidity Regulator (E330)), Chocolate and Hazelnut Filling 19.7% (Sugar, Hazelnuts 19%, Powdered Chocolate 18.5% (Sugar, Cocoa Powder), Non-Hydrogenated Palm and Rapeseed Vegetable Fats, Skimmed Milk Powder, Emulsifier (E322)), Sugar, Yeast, Water, Dark Chocolate Topping 3.4% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (E322)), Wheat Gluten , Eggs , Salt, Natural Flavouring ( Milk ), Colour (Carotene from natural origin), Flour Treatment Agent (E300), The % in the ingredient of the product as consumed are indicative, provided that the preparation and storage instructions have been followed
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


