Is DELIFRESH CHICKEN BREAST, CHIPOTLE SEASONED Low FODMAP?

Ingredients

CHICKEN BREAST, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SUGAR, VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CARRAGEENAN, CHERRY POWDER, LEMON JUICE SOLIDS, SPICE (CONTAINS CHIPOTLE CHILI PEPPER), NATURAL FLAVOR COATED WITH (SEASONINGS [BLACK PEPPER, RED CHILI POWDER, ONION POWDER, GARLIC POWDER, GROUND OREGANO], SALT, TOMATO POWDER, OLEORESIN PAPRIKA, CHIPOTLE PEPPER POWDER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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