No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Delimex Beef Taquitos - 56 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

These frozen taquitos deliver a savory, seasoned filling with a crisp golden exterior when baked or air-fried, offering a firm, handheld texture. Commonly used for quick snacks, game-day appetizers, or casual meals, reviewers note consistent portioning and convenience, though some report occasional greasiness or loss of crispness when microwaved too.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tortilla (Corn Masa Flour, Water, Salt), Filling: Cooked Beef (Beef, Beef Broth, Salt), Water Corn Masa Flour, Contains Less Than 2% Of: Textured Soy Protein (Soy Flour, Caramel Color), Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring (Dried Onion And Garlic), Dried Whey (Milk), Caramel Color, Chicken Fat), Modified Food Starch, Soybean Oil, Granulated Onion, Soy Protein Isolate, Flavors (Beef Extract, Yeast Extract, Natural Flavors (Contains Milk), Salt), Salt, Spices, Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Better Than Bouillon Premium Cooking Base Roasted Beef -- 8 oz

Hillshire Farm® Beef Smoked Sausage Rope, 12 oz.

Nathan's Famous Bigger-Than-The-Bun Skinless Beef Franks - 8ct/16oz

Ball Park® Beef Hot Dogs, Original Length, 8 Count

Oscar Mayer Original Classic Beef Uncured Franks Hot Dogs - 15oz/10ct

Where to buy

Delimex Beef Taquitos - 56 Oz is available at 2 retailers

AlbertsonsVons

About this product

Snack · Frozen, Roll

Flavor
SavoryMeatySaltyUmami
Texture
Crispy
Commonly used for
SnackingMeal PrepLunchOn The Go
Low FODMAP? Delimex Beef Taquitos - 56 Oz | Spoonful