Is Delimex Chicken & Cheese Taquitos Frozen Snacks, 16 ct Box Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), SOYBEAN OIL, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, TOMATO PASTE, SALT, RED BELL PEPPER, GREEN BELL PEPPER, DEGERMINATED WHITE CORN FLOUR, BRINED JALAPEO PEPPERS (JALAPEOS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORS, SPICES [INCLUDING TURMERIC]), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED GARLIC, DRIED ONION, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTIVES, SPICES, WHEY, DEXTRIN, SPICE, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO BLANQUEADA, NIACINA, HIERRO, MONONITRATO DE TIAMINA, RIBOFLAVINA, CIDO FLICO), AGUA, POLLO COCIDO EN SUS JUGOS NATURALES (CARNE DE POLLO, SAL), ACEITE DE SOYA, QUESO MONTEREY JACK (LECHE FERMENTADA, SAL, ENZIMAS), CONTIENE MENOS DE 2% DE ALMIDN ALIMENTARIO MODIFICADO, PASTA DE TOMATE, SAL, PIMIENTO ROJO, PIMIENTO VERDE, HARINA DE MAZ BLANCA DESGERMINADA, PIMIENTOS JALAPEOS EN VINAGRE (JALAPEOS, VINAGRE, SAL), BASE DE POLLO (CARNE DE POLLO CON SUS JUGOS NATURALES, SAL, PROTENA DE SOYA HIDROLIZADA, FRUCTOSA, GRASA DE POLLO, LEVADURA AUTOLIZADA, CALDO DE POLLO DESHIDRATADO, DEXTROSA, ALMIDN DE MAZ MODIFICADO, CEBOLLA EN POLVO, AROMAS NATURALES, ESPECIAS [INCLUIDA LA CRCUMA]), LEVADURA (PIROFOSFATO CIDO DE SODIO, BICARBONATO SDICO, FOSFATO MONOCLCICO), AJO DESHIDRATADO, CEBOLLA DESHIDRATADA, CELULOSA MODIFICADA, COMINO, ALMIDN DE MAZ, INOSINATO Y GUANILATO DISDICOS, GOMA XANTANA, CHILES CHIPOTLES SECOS, HARINA DE CEBADA MALTEADA, HARINA DE SOYA, EXTRACTOS DE ESPECIAS, ESPECIAS, SUERO DE LECHE, DEXTRINA, ESPECIAS, ACONDICIONADOR DE MASA (METABISULFITO SDICO, ALMIDN DE MAZ, CELULOSA MICROCRISTALINA, FOSFATO DICLCICO).CONTIENE: TRIGO, LECHE, SOYA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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