Is Delimex Chicken & Cheese Taquitos Frozen Snacks, 16 ct Box Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), SOYBEAN OIL, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, TOMATO PASTE, SALT, RED BELL PEPPER, GREEN BELL PEPPER, DEGERMINATED WHITE CORN FLOUR, BRINED JALAPEO PEPPERS (JALAPEOS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORS, SPICES [INCLUDING TURMERIC]), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED GARLIC, DRIED ONION, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTIVES, SPICES, WHEY, DEXTRIN, SPICE, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO BLANQUEADA, NIACINA, HIERRO, MONONITRATO DE TIAMINA, RIBOFLAVINA, CIDO FLICO), AGUA, POLLO COCIDO EN SUS JUGOS NATURALES (CARNE DE POLLO, SAL), ACEITE DE SOYA, QUESO MONTEREY JACK (LECHE FERMENTADA, SAL, ENZIMAS), CONTIENE MENOS DE 2% DE ALMIDN ALIMENTARIO MODIFICADO, PASTA DE TOMATE, SAL, PIMIENTO ROJO, PIMIENTO VERDE, HARINA DE MAZ BLANCA DESGERMINADA, PIMIENTOS JALAPEOS EN VINAGRE (JALAPEOS, VINAGRE, SAL), BASE DE POLLO (CARNE DE POLLO CON SUS JUGOS NATURALES, SAL, PROTENA DE SOYA HIDROLIZADA, FRUCTOSA, GRASA DE POLLO, LEVADURA AUTOLIZADA, CALDO DE POLLO DESHIDRATADO, DEXTROSA, ALMIDN DE MAZ MODIFICADO, CEBOLLA EN POLVO, AROMAS NATURALES, ESPECIAS [INCLUIDA LA CRCUMA]), LEVADURA (PIROFOSFATO CIDO DE SODIO, BICARBONATO SDICO, FOSFATO MONOCLCICO), AJO DESHIDRATADO, CEBOLLA DESHIDRATADA, CELULOSA MODIFICADA, COMINO, ALMIDN DE MAZ, INOSINATO Y GUANILATO DISDICOS, GOMA XANTANA, CHILES CHIPOTLES SECOS, HARINA DE CEBADA MALTEADA, HARINA DE SOYA, EXTRACTOS DE ESPECIAS, ESPECIAS, SUERO DE LECHE, DEXTRINA, ESPECIAS, ACONDICIONADOR DE MASA (METABISULFITO SDICO, ALMIDN DE MAZ, CELULOSA MICROCRISTALINA, FOSFATO DICLCICO).CONTIENE: TRIGO, LECHE, SOYA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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