Is Dell Ugo Prawn, Garlic & Chilli Ravioli Gluten Free?

Ingredients

Filling (60%) (Prawns (34%) (Prawns (Crustaceans), Salt), Red Onions, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Butter (Milk), Salt), White Wine, Lemon Juice, Parsley, Garlic Purée (3%), Red Chillies (3%), Water, Salt, White Pepper, Black Pepper, Lemon Zest, Yeast, Yeast Flakes), Pasta (40%) (Durum Wheat Semolina, 00 Wheat Flour, Water, Pasteurised free Range Egg (12%))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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