Is Delmaine Pasta Mezzelune Cacio E Pepe Low FODMAP?

Ingredients

Wheat Flour, Durum Wheat Semolina, Ricotta (15%) ( Milk, Salt, Acidity Regulator (Lactic Acid), Prese rvative (202), Natural Flavour), Mozzarella (8%) ( Milk, Salt, Cultures, Vegetarian Rennet), Onion, F ree Range Egg (4%), SHEEP MILK CHEESE (3%) (Milk ( NON-VEGETARIAN RENNET)), Breadcrumbs (Wheat), Butt er (Milk), Potato Flakes, Canola Oil , Apple Juice Concentrate, Whole Milk Powder, Wheat Fibre, Salt , Black Pepper, Yeast Extract (Barley), Natural Co lours (Turmeric, Paprika )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products