Is DELUXE COMBO Low FODMAP?

Ingredients

SEASONED RICE [WATER, WHITE RICE, SUSHI SEASONING (SUGAR, WATER, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TREHALOSE], TUNA (YELLOWFIN TUNA, TASTELESS SMOKE USED AS A PRESERVATIVE TO PROMOTE COLOR RETENTION), MADE FROM FRESH AND FROZEN ATLANTIC SALMON, SUSHI GINGER [GINGER, WATER, SUGAR, VINEGAR (ETHYL ALCOHOL), CITRIC ACID, MALIC ACID, ACETIC ACID, SALT], WASABI FLAVORED PASTE [WATER, MUSTARD, CORN FLOUR, HORSERADISH, ARTIFICIAL COLOR (FD&C YELLOW NO. 5, FD&C BLUE NO. 1), CITRIC ACID, ASCORBIC ACID (VITAMIN C)], SEAWEED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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