Is Deluxe Iberico Cheese & Red Pepper Pork Sausages 400g Dairy Free?

Ingredients

72% British Pork, Water, 5% Roasted Red Pepper, Rice Flour, 3% Iberico Cheese (cows' Milk, Goats' Milk, Sheep's Milk), 2% Mozzarella Cheese (mozzarella Cheese (milk), Potato Starch), 2% Sun-dried Tomato Paste (sun-dried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Gram Flour, Garlic Pur�e, Salt. 2669 689950 Ground Spices (white Pepper, Nutmeg, Coriander), Dried Onion, Cornflour, Preservative: Sodium Metabisulphite; Antioxidant: Ascorbicacid: Emulsifier: Diphosphates. Filled Into Calcium Alginat Casings. Contains: Milk, Sodium Metabisulphite.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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