Is DELUXE MAC & CHEESE DINNER, DELUXE Low FODMAP?


Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEESE SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, NON-FAT DRY MILK, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], YEAST EXTRACT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, GLUCONO DELTA LACTONE, SODIUM CASEINATE, BUTTER OIL, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


