Is Deluxe Rising Crust Pizza Low FODMAP?
Why it's not low FODMAP
- red onions
- dried garlic
- crushed tomatoes
- red bell peppers
- pork stock
- enriched wheat flour
red onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Enriched Wheat Flour, Water, Canola Oil, Sugar, Cornmeal, Dextrose, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Ascorbic Acid, L-cysteine, Toppings: Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (Pork, Salt, Pork Stock, Dextrose, Starter Culture, Spice Extract, Sodium Erythorbate, Smoke Flavour, Dried Garlic, Sodium Nitrite, Citric Acid), Cooked Italian Sausage (Pork, Water, Spice, Sea Salt, Sugar, Dried Green Bell Peppers), Green Peppers, Red Bell Peppers, Black Olives, Red Onions, Sauce: Water, Crushed Tomatoes, Vinegar, Extra Virgin Olive Oil, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Deluxe Rising Crust Pizza is available at 1 retailer
About this product
Frozen Meal · Frozen


