Is DELUXE SHELLS & CHEESE DINNER, DELUXE Low FODMAP?


Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE SAUCE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NATURAL FLAVORS SALT, MALTODEXTRIN, NONFAT MILK, SODIUM PHOSPHATE, SODIUM ALGINATE, YEAST EXTRACT, VINEGAR, LACTIC ACID, ARTIFICIAL COLORS, MONO-AND DIGLYCERIDES, GLUCONO DELTA LACTONE, XANTHAM GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


