Is DELUXE SRIRACHA CHEESE & SHELLS DINNER, SPICY Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEESE SAUCE (WATER, SOYBEAN OIL, WHEY, CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, SALT, SRIRACHA SEASONING [SALT, SODIUM DIACETATE, SUGAR, PAPRIKA, GARLIC POWDER, DEXTROSE, SOY SAUCE POWDER (HYDROLYZED SOY AND CORN PROTEIN, CORN SYRUP SOLIDS, DEXTRIN, SALT, CARAMEL COLOR, DEXTROSE], SPICE, CITRIC ACID, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, SILICON (TO PREVENT CAKING)], DISODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, MODIFIED FOOD STARCH, SODIUM ALGINATE, SORBIC ACID [AS A PRESERVATIVE], XANTHAN GUM, ANNATTO COLOR, HOT PEPPER CONCENTRATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen