No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Delve Chocolate Ganache Milk Chocolate Mascarpone Truffles, Chocolate Ganache Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHOCOLATE GANACHE MASCARPONE (CREAM, MILK, UNSWEETENED CHOCOLATE, INVERTED SUGAR, BUTTER, GLUCOSE SYRUP, COCOA BUTTER, COCOA POWDER, SUNFLOWER LECITHIN [EMULSIFIER), SEA SALT, CITRIC ACID, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA FLAVOR), COLORED COCOA BUTTER (COCOA BUTTER, NATURAL COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Delve Chocolate Ganache Milk Chocolate Mascarpone Truffles, Chocolate Ganache | Spoonful