Is DEMET'S, TURTLES, VERY MERRY MIX CARAMEL NUT CLUSTER, PEANUT, HAZELNUT, PEANUT, HAZELNUT Vegan?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, BUTTEROIL, LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLIN, SALT), CORN SYRUP, SUGAR, HAZEL NUTS, PEANUTS, PALM OIL, NONFAT MILK, AND LESS THAN 2% OF BUTTEROIL, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SALT, SODIUM CASEINATE, PEANUT FLOUR, WHEY, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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