No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DENALI, BEAR FOOT BROWNIE VANILLA PREMIUM ICE CREAM LOADED WITH BROWNIE BITS & SWIRLED WITH BEAR FOOT FUDGE, BEAR FOOT BROWNIE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILKFAT AND NONFAT MILK, FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT, AND/OR COTTONSEED, AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHEY, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR], SUGAR, CORN SYRUP, BROWNIES [WHEAT FLOUR, SUGAR, (SUGAR, CORNSTARCH), PALM AND PALM KERNEL OILS, SUGAR, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, NATURAL FLAVORS, SOYBEAN OIL, SALT, CORN FLOUR, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN], HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? DENALI, BEAR FOOT BROWNIE VANILLA PREMIUM ICE CREAM LOADED WITH BROWNIE BITS & SWIRLED WITH BEAR FOOT FUDGE, BEAR FOOT BROWNIE | Spoonful