Is DENALI CARAMEL CARIBOU TOFFEE FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH CHOCOLATY CARAMEL CUPS & A CARAMEL SWIRL, DENALI CARAMEL CARIBOU Low FODMAP?

Ingredients

Nonfat Milk, Cream, Sugar, Milk, Caramel Swirl (High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Water, Butter, Modified Food Starch, Salt, Artificial Flavor, Disodium Phosphate, Carrageenan, Caramel Color), Corn Syrup, Chocolaty Caramel Cups (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk (Milk, Sugar), Nonfat Milk, Milk, Cocoa Processed With Alkali, Heavy Cream, Butter (Cream, Salt), Palm Kernel Oil, Soy Lecithin, Natural And Artificial Flavors, Salt), Contains 2% Or Less Of: Natural Flavor, Whey Protein Isolate, Salt, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Dextrose, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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