No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SUNDAE HOMEMADE VANILLA FLAVORED ICE CREAM CUPS SWIRLED WITH A RICH CHOCOLATE FLAVORED SAUCE, SUNDAE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, classic vanilla cups swirled with rich chocolate sauce deliver a smooth, velvety texture and clear vanilla-chocolate contrast. Commonly enjoyed as a quick dessert, snack, or party portion, reviewers note convenient single-serve packaging, consistent flavor, and occasional uneven sauce distribution or sweetness preferences among users in family and casual settings.

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Ingredients

Milk, Cream, Sugar, Skim Milk, High Fructose Corn Syrup, Water, Soybean Oil, Cocoa (Processed With Alkali), Modified Food Starch, Natural And Artificial Flavor, Salt, Soy Mono- And Diglycerides, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Annatto Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

SUNDAE HOMEMADE VANILLA FLAVORED ICE CREAM CUPS SWIRLED WITH A RICH CHOCOLATE FLAVORED SAUCE, SUNDAE is available at 2 retailers

H-E-BUnited Supermarkets

About this product

Ice Cream · Frozen

Flavor
VanillaChocolatey
Texture
CreamySilky
Commonly used for
SnackingTopping
Low FODMAP? SUNDAE HOMEMADE VANILLA FLAVORED ICE CREAM CUPS SWIRLED WITH A RICH CHOCOLATE FLAVORED SAUCE, SUNDAE | Spoonful