Is CHOCOLATE REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE Low FODMAP?
Description
Chocolate-dipped bars offer a smooth chocolate flavor with a firm, crisp coating and a soft, creamy interior. Commonly eaten as single-serve snacks, dessert portions, or offered at gatherings, reviewers frequently cite consistent portioning, convenient packaging, enjoyable chocolate taste, moderate sweetness, variability in coating thickness, and occasional stickiness reported when warm.
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Description
Chocolate-dipped bars offer a smooth chocolate flavor with a firm, crisp coating and a soft, creamy interior. Commonly eaten as single-serve snacks, dessert portions, or offered at gatherings, reviewers frequently cite consistent portioning, convenient packaging, enjoyable chocolate taste, moderate sweetness, variability in coating thickness, and occasional stickiness reported when warm.
Ingredients
INGREDIENTS: REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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