No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Denny Black Pudding 199G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork Rind, Water, Oatmeal , Kibbled Onion, Pork (12%), Pork Fat, Hydrated Pearl Barley , Turkey (6%), Rusk ( Wheat Flour, Salt), Potato Starch, Haemoglobin Powder, Salt, Stabiliser (Sodium Triphosphate, Sodium Polyphosphate, Disodium Diphosphate), Lactose , Preservatives (Sodium Nitrate, Sodium Nitrite) Antioxidant (Sodium Ascorbate), Flavouring ( Soya ), Dextrose, Sugar, Spice Extracts, Spices, Yeast Extract

Check Denny Black Pudding 199G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Meat · Loaf

Flavor
SavorySaltyMeaty
Texture
DenseGrainy
Commonly used for
Breakfast ItemSandwich FillingSide DishSnacking
Low FODMAP? Denny Black Pudding 199G | Spoonful