Is Denny Chicken And Ham 90G Low FODMAP?

Ingredients

Pork (45%), Pork Rind, Water, Chicken (9%), Pork Fat, Potato Starch, Salt, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate, Processed Eucheuma Seaweed, Disodium Diphosphate), Dextrose, Kibbled Onion, Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Pork Gelatine, Yeast Extract, Butter ( Milk ), Flavouring, Antioxidant (Sodium Ascorbate), Sugar, Glucose Syrup, Honey, Glycine, Natural Maple Flavouring, Spice Extracts, Smoke Flavouring, Caramelised Sugar Syrup, Demerara Sugar, Sunflower Oil, Onion Powder, Pork Protein, Flavour Enhancer (Disodium 5''-ribonucleotides), Colour (Carmine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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