Is Derlea Spread Garlic - 8 Oz Low FODMAP?

Ingredients

non-hydrogenated margarine (liquid canola oil, water, palm oil, palm kernel oils, salt, whey powder, vegetable mono and diglycerides, soy lecithin, potassium sorbate , natural flavor, citric acid, vitamin a palmitate, vitamin d3, beta carotene (color)), garlic, onion powder, water, salt, vegetable mono and diglycerides, citric acid, maltodextrin, parsley, natural flavor, sodium benzoate 0, annatto (color), vitamin e

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Spread · Spreadable