Is Designer Protein 100% Whey Protein Powder Gourmet Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

dried cream extract
alkalized cocoa
milk

dried cream extract

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Designer Whey Full Spectrum Peptides (gmo-free & Rbgh-free Whey Protein Concentrate, Gmo-free & Rbgh-free Whey Protein Isolate, L-glutamine, L-leucine, Taurine, L-phenylalanine), Digestive Health Blend (gmo-free Prebiotic Vegetable Fiber, Probiotics (lactobacillus Acidophilus, B. Longum, L. Plantarum), Vegetarian Protease Enzymes), Alkalized Cocoa, Natural Flavors, Electrolyte Blend (calcium Phosphate, Magnesium Oxide), Sunflower Lecithin, Dried Cream Extract, Stevia Leaf Extract, B-vitamin Blend (calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Zinc Gluconate, Monk Fruit, Xanthan Gum, Sodium Alginate, Mixed Tocopherols, Vitamin D3 (cholecalciferol). Milk And Its Derivatives

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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