Is Designer Protein Designer Whey Protein Powder Gourmet Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich gourmet chocolate flavor with a smooth, creamy mouthfeel when blended; mixes readily in shakers or blenders. Common uses include post-workout shakes, smoothies, baking and recipe boosts. Reviewers frequently note consistent flavor, ease of mixing and versatility, while some mention varying sweetness and occasional slight powdery residue, overall user satisfaction.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
natural flavors
gmo-free & rbgh-free whey protein concentrate
gmo-free prebiotic vegetable fiber
designer whey full spectrum peptides

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Designer Whey Full Spectrum Peptides (GMO-Free & rBGH-Free Whey Protein Concentrate, GMO-Free & rBGH-Free Whey Protein Isolate, L-Glutamine, L-Leucine, Taurine, L-Phenylalanine), Digestive Health Blend [GMO-Free Prebiotic Vegetable Fiber, Probiotics (Lactobacillus Acidophilus, B. Longum, L. Plantarum), Vegetarian Protease Enzymes], Alkalized Cocoa, Natural Flavors, Electrolyte Blend (Calcium Phosphate, Magnesium Oxide), Sunflower Lecithin, Dried Cream Extract, Stevia Leaf Extract, B-Vitamin Blend (Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Zinc Gluconate, Monk Fruit, Xanthan Gum, Sodium Alginate, Mixed Tocopherols, Vitamin D3 (Cholecalciferol). Contains Milk. Manufactured in a facility that also produces Soy, Coconut, Egg, and Fish products.

Check Designer Protein Designer Whey Protein Powder Gourmet Chocolate against your own diets in the app.

Take it with you

Scan to open Designer Protein Designer Whey Protein Powder Gourmet Chocolate in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Designer Protein Designer Whey Protein Powder Gourmet Chocolate in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Details →