This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Designer Protein Designer Whey Protein Powder Gourmet Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich gourmet chocolate flavor with a smooth, creamy mouthfeel when blended; mixes readily in shakers or blenders. Common uses include post-workout shakes, smoothies, baking and recipe boosts. Reviewers frequently note consistent flavor, ease of mixing and versatility, while some mention varying sweetness and occasional slight powdery residue, overall user satisfaction.

Ingredients

Designer Whey Full Spectrum Peptides (GMO-Free & rBGH-Free Whey Protein Concentrate, GMO-Free & rBGH-Free Whey Protein Isolate, L-Glutamine, L-Leucine, Taurine, L-Phenylalanine), Digestive Health Blend [GMO-Free Prebiotic Vegetable Fiber, Probiotics (Lactobacillus Acidophilus, B. Longum, L. Plantarum), Vegetarian Protease Enzymes], Alkalized Cocoa, Natural Flavors, Electrolyte Blend (Calcium Phosphate, Magnesium Oxide), Sunflower Lecithin, Dried Cream Extract, Stevia Leaf Extract, B-Vitamin Blend (Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Zinc Gluconate, Monk Fruit, Xanthan Gum, Sodium Alginate, Mixed Tocopherols, Vitamin D3 (Cholecalciferol). Contains Milk. Manufactured in a facility that also produces Soy, Coconut, Egg, and Fish products.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Designer Protein Designer Whey Protein Powder Gourmet Chocolate Low FODMAP? | Spoonful