Is DESSERT, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM Gluten Free?

Ingredients

CRUSHED PINEAPPLE, WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, GELATIN, CITRIC ACID, COLORED WITH BETA CAROTENE), STRAWBERRIES, PUDDING MIX (SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, SODIUM AND POTASSIUM PHOSPHATES, NON FAT DRY MILK, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, MONO- AND DIGLYCERIDES), MARSHMALLOW (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), MODIFIED CORN STARCH, WATER, STRAWBERRY FLAVOR (WATER, PROPYLENE GLYCOL, RED 40, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID AND SODIUM BENZOATE [AS A PRESERVATIVE]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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