Is Detour SMART Cookie Dough Gluten Free Oatmeal Bar, 1.3 oz, 4 Count Dairy Free?
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Ingredients
Gluten Free Organic Rolled Oats, Smart Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein), Chocolate Chips (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Non-gmo Soy Lecithin, Natural Flavors), Vegetable Glycerine, Inulin, Non-gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Skim Milk And Lactic Acid), Non-gmo Soy Lecithin (As An Emulsifier)), Organic Sugar, Natural Flavors, Sea Salt, Stevia, Product Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 26% Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.