Is Detour SMART Cookie Dough Gluten Free Oatmeal Bar, 1.3 oz, 4 Count Gluten Free?
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Ingredients
Gluten Free Organic Rolled Oats, Smart Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein), Chocolate Chips (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Non-gmo Soy Lecithin, Natural Flavors), Vegetable Glycerine, Inulin, Non-gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Skim Milk And Lactic Acid), Non-gmo Soy Lecithin (As An Emulsifier)), Organic Sugar, Natural Flavors, Sea Salt, Stevia, Product Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 26% Organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.