Is Deutsche Kuche Dark Chocolate Wafers GERD Friendly?
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Why it's not GERD friendly
- 2% of cocoa powder processed with alkali
- cocoa butter
- chocolate liquor
- nonfat dry milk
- milk powder
- milk
- contains wheat, milk, egg, tree nuts
2% of cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Chocolate Liquor, Wheat Flour, Vegetable Oils (palm Kernel And Palm Oil), Ground Hazelnuts, Cocoa Butter, Whey Permeate Powder, Contains Less Than 2% Of Cocoa Powder Processed With Alkali, Whey Powder, Butterfat, Sunflower Lecithin, Milk Powder, Invert Sugar Syrup, Natural Flavors, Nonfat Dry Milk, Salt, Sodium Bicarbonate, Egg Yolk Powder, Spice, Coconut Oil. Contains Wheat, Milk, Egg, Tree Nuts (hazelnut, Coconut). May Contain Peanuts, Tree Nuts (sheanut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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