No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dewey's Bakery, Bakery Cookie Thins, Meyer Lemon Cookies, 9 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These Meyer lemon cookie thins offer bright citrus flavor with a crisp, delicate snap and thin, brittle texture. Shoppers note consistent lemon intensity and portability; common uses include tea or coffee accompaniment, light dessert plates, and snack packs. Reviews mention both noted tartness and occasional variability in sweetness and crunch.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Cane Sugar, Non-hydrogenated Palm Oil, Eggs, Water, Baking Soda, Meyer Lemon Oil, Salt, Nonfat Milk, Butter Flavor, Natural Citrus Flavor, Lemon Zest

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.