Is Tate's Bake Shop Craft Baked Lemon Cookies 7 oz Low FODMAP?
Description
Tate's Bake Shop Craft Baked Lemon Cookies 7 oz are thin, crispy cookies with a fresh lemon flavor. These cookies are baked by Tate's Bake Shop, known for their high-quality products. Packaged in reclosable bags, these kosher cookies ensure freshness. Customers appreciate the crispy texture and the fact that the reclosable bags help to keep the cookies fresh. With a delightful lemon taste, these cookies are a delicious treat for lemon lovers. Enjoy the craft baked goodness of Tate's Bake Shop Lemon Cookies.
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Description
Tate's Bake Shop Craft Baked Lemon Cookies 7 oz are thin, crispy cookies with a fresh lemon flavor. These cookies are baked by Tate's Bake Shop, known for their high-quality products. Packaged in reclosable bags, these kosher cookies ensure freshness. Customers appreciate the crispy texture and the fact that the reclosable bags help to keep the cookies fresh. With a delightful lemon taste, these cookies are a delicious treat for lemon lovers. Enjoy the craft baked goodness of Tate's Bake Shop Lemon Cookies.
Ingredients
Sugar, Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Egg Whites, Natural Vanilla Flavor, Milk, Lemon Oil, Baking Powder, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.